Sally Goodman June (RYT-500)
Owner/Instructor
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About me
Hello! My name is Sally Goodman June. I have been practicing Yoga for 9 years - which is a baby in Yoga years. In my nine years I have completely transformed my life - not only my physical body but my mind, breath, and outlook on life.
Qualifications
I studied at Yoga Works to become a Registered Yoga Teacher (RYT 200) and am registered with the Yoga Alliance.
Philosophy
As a teacher I want to help people become mindful of their bodies and realize the benefits of including regular Yoga practice in your life. Practicing Yoga helps you to feel good physically and mentally. Yoga practice is not just a workout. Yoga is a journey. So many people get caught up in the stresses of daily life and get caught up comparing themselves to others around them or people you see in the media. Yoga teaches you to honor your body and focus on the moment, realizing that everyone's body and moment is different. As you continue your journey you become aware, mindful, of your body, how your body moves, and how your mind and breathing can affect your body both positively and negatively. Yoga practice helps you to become more in control of your physical and mental movements and can give you skills that will help your physical and mental state. Yoga really is for every body.
Yoga in Golf
Before opening at The Yoga Connection studio in Beaumont, California I worked at a Oak Valley Golf Course. At the Golf Course I had the opportunity to observe many amateur and professional golfers during various tournaments. All of the golfers at this level are fantastic golfers with great golfing skills, however I noticed a interesting pattern: golfers who had a strong mind-body connection tended to be on the leader boards. These golfers mindfully stretched their bodies before practicing, and were much more focused than the other golfers. These golfers had learned to stay in the moment, not dwelling on the last hole, or worrying about the next hole. Knowingly or unknowingly, they were using Yoga skills to help them be at the top of their game. I want to bring my knowledge of Yoga and the mind body connection to help golfers of all ages and skill levels realize their true potential.
Hello! My name is Sally Goodman June. I have been practicing Yoga for 9 years - which is a baby in Yoga years. In my nine years I have completely transformed my life - not only my physical body but my mind, breath, and outlook on life.
Qualifications
I studied at Yoga Works to become a Registered Yoga Teacher (RYT 200) and am registered with the Yoga Alliance.
Philosophy
As a teacher I want to help people become mindful of their bodies and realize the benefits of including regular Yoga practice in your life. Practicing Yoga helps you to feel good physically and mentally. Yoga practice is not just a workout. Yoga is a journey. So many people get caught up in the stresses of daily life and get caught up comparing themselves to others around them or people you see in the media. Yoga teaches you to honor your body and focus on the moment, realizing that everyone's body and moment is different. As you continue your journey you become aware, mindful, of your body, how your body moves, and how your mind and breathing can affect your body both positively and negatively. Yoga practice helps you to become more in control of your physical and mental movements and can give you skills that will help your physical and mental state. Yoga really is for every body.
Yoga in Golf
Before opening at The Yoga Connection studio in Beaumont, California I worked at a Oak Valley Golf Course. At the Golf Course I had the opportunity to observe many amateur and professional golfers during various tournaments. All of the golfers at this level are fantastic golfers with great golfing skills, however I noticed a interesting pattern: golfers who had a strong mind-body connection tended to be on the leader boards. These golfers mindfully stretched their bodies before practicing, and were much more focused than the other golfers. These golfers had learned to stay in the moment, not dwelling on the last hole, or worrying about the next hole. Knowingly or unknowingly, they were using Yoga skills to help them be at the top of their game. I want to bring my knowledge of Yoga and the mind body connection to help golfers of all ages and skill levels realize their true potential.
Lisa Ellis (RYT-200)
Bio coming soon...
Kellea Cooper (RYT-200)
Hi I am Kellea, a pass area native. I enjoy every part of the outdoors, from the mountains, deserts, and ocean, to the night sky and stars. I enjoy spending time with people who share this love of nature!
Having practiced yoga for the past 8 years, I found Scott Mullen at Western Yoga College and proceeded to let that experience change my life. After studying under him, I received my yoga teaching credential.
I am passionate about helping people find balance, relaxation, and strength that they never knew they were capable of. My philosophy is open-ended and I like to adjust my classes to my specific students. My classes often incorporate Yin Restorative warm-ups and then transition to an Ashtanga based flow. My belief is that yoga is for everybody regardless of inexperience, inflexibility, or how old we may feel! Regardless of where you come from or what you do, please let me start your day off on the right foot! Come join me 6:30 AM on Wednesday!
Having practiced yoga for the past 8 years, I found Scott Mullen at Western Yoga College and proceeded to let that experience change my life. After studying under him, I received my yoga teaching credential.
I am passionate about helping people find balance, relaxation, and strength that they never knew they were capable of. My philosophy is open-ended and I like to adjust my classes to my specific students. My classes often incorporate Yin Restorative warm-ups and then transition to an Ashtanga based flow. My belief is that yoga is for everybody regardless of inexperience, inflexibility, or how old we may feel! Regardless of where you come from or what you do, please let me start your day off on the right foot! Come join me 6:30 AM on Wednesday!
Lacie Lewis (RYT-200)
Bio coming soon...
